Serving patients all across Texas — in person in Dallas & telehealth statewide • Telehealth in Washington & Maryland • Same-day appointments available

PTSD & Trauma

Trauma-informed care for flashbacks, hypervigilance and the lasting effects of frightening experiences.

Licensed CliniciansTelehealth AvailablePhysician SupervisedConfidential Care

Accepted insurances

Available in

Dallas, TX SeaTac, WA Baltimore, MD

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PTSD & Trauma — telehealth or in person

Patient information

Service

State

Appointment type

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Additional information (optional)

Prefer to talk first? Call 469-961-4857

All Services

Our services

ADHD OCD Depression Anxiety Schizophrenia Schizoaffective Disorder Bipolar Disorder Individual Therapy Family Therapy ADHD Testing Psychiatric Evaluation & Diagnosis Ongoing Psychiatric Care Mood Disorders Behavioral Disorders PTSD & Trauma Insomnia Adjustment Disorder

— About this service

Understanding ptsd & trauma

Post-traumatic stress develops when the nervous system stays locked in survival mode long after danger has passed. Memories intrude without warning, the body reacts to reminders before the mind can catch up, and avoidance quietly shrinks life to a smaller and smaller circle. Trauma can follow a single event or years of accumulated experience, and it is treatable at any point — including decades later. Our approach is paced and trauma-informed: you are never pushed to recount more than you choose, and stabilisation always comes before processing.

Years in Practice

60-90

Minute Evaluations

Hybrid

Telehealth or In Person

40+

Years Physician Experience

— Signs & symptoms

When to seek help

If you recognise any of the following, our ptsd & trauma care can help you find relief and regain control.

Intrusive memories, nightmares or flashbacks

Avoiding places, people or conversations

Constant alertness and being easily startled

Difficulty falling or staying asleep

Emotional numbness or detachment from others

Irritability, anger or reckless behaviour

Guilt, shame or self-blame

Physical tension, headaches or stomach problems

— Benefits

What you'll gain

Nervous-System Calm

Grounding and regulation skills that reduce hyperarousal day to day.

Safe Pacing

Stabilisation first — you control the pace and the depth of what is discussed.

Better Sleep

Targeted treatment for nightmares and trauma-related insomnia.

Reclaimed Life

Gradual return to the places, people and activities trauma took from you.

— How it works

Your journey, step by step

Gentle Intake

We ask only what we need to understand your symptoms and safety.

Stabilisation

Coping and grounding skills built before any trauma processing begins.

Targeted Treatment

Evidence-based therapy techniques, with additional clinical support where helpful.

Integration

Consolidating gains, rebuilding routines and planning for triggers ahead.

— Why choose us

Expert care you can trust

Experienced, licensed psychiatric clinicians serving Texas, Washington and Maryland

Physician-supervised care led by a child & adolescent psychiatrist

Holistic, whole-person approach — mind, body, lifestyle and environment

In-person visits in Dallas, with telehealth available when it suits you better

Most major insurance plans accepted, plus self-pay options

A safe, judgment-free space where you are heard and respected

Cornelia Alinnor

MSN, APRN, PMHNP-BC

Meet the team

— Common questions

Questions about ptsd & trauma

1. How do I schedule an appointment?

Use our online booking form or call 469-961-4857. We will match you with the right clinician and send intake forms before your visit.

2. What should I expect during my first consultation?

You will be asked about your medical and mental health history, current symptoms and goals for treatment. Your clinician may complete a mental health assessment to shape your plan.

3. Is this available by telehealth?

Yes. We operate a hybrid model — you can be seen by secure video from anywhere in Texas, Washington or Maryland, or in person at our Dallas, Texas office.

4. Will my appointments be confidential?

Yes, with a few legal exceptions. Clinicians must disclose information if they believe there is a risk of harm to you or others, or if required by law.

Ready to get started?

Take the first step toward better mental health. Book your ptsd & trauma appointment today.

Ready to take the next step?

Our team is here to support your journey. Schedule an appointment today and let us help you move forward.

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