Serving patients all across Texas — in person in Dallas & telehealth statewide • Telehealth in Washington & Maryland • Same-day appointments available 469-961-4857

Obsessive-Compulsive Disorder (OCD)

Compassionate treatment for intrusive thoughts and compulsive rituals that steal your time and peace of mind.

Licensed CliniciansTelehealth AvailablePhysician SupervisedConfidential Care

Accepted insurances

AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumCarelon Behavioral Health

Available in

Dallas, TX SeaTac, WA Baltimore, MD

Request an appointment

OCD — telehealth or in person

Prefer to talk first? Call 469-961-4857

All Services

Our services

ADHDOCDDepressionAnxietySchizophreniaSchizoaffective DisorderBipolar DisorderIndividual TherapyFamily TherapyADHD TestingPsychiatric Evaluation & DiagnosisOngoing Psychiatric CareMood DisordersBehavioral DisordersPTSD & TraumaInsomniaAdjustment Disorder
— About this service

Understanding ocd

OCD is far more than a preference for tidiness. It is a cycle in which distressing, intrusive thoughts (obsessions) drive repetitive behaviours or mental rituals (compulsions) performed to relieve anxiety. The relief is brief, and the cycle tightens over time until hours of the day are consumed. Treating OCD means breaking that loop — helping the brain learn that the feared outcome does not require the ritual — so that you get your time, energy and confidence back.

OCD

7+

Years in Practice

60-90

Minute Evaluations

Hybrid

Telehealth or In Person

40+

Years Physician Experience

— Signs & symptoms

When to seek help

If you recognise any of the following, our ocd care can help you find relief and regain control.

Unwanted, intrusive or disturbing thoughts
Repeated checking of locks, appliances or messages
Excessive washing, cleaning or ordering
Needing things to feel 'just right'
Mental rituals such as counting or praying
Avoiding places or people that trigger obsessions
Seeking constant reassurance from others
Significant time lost to rituals each day
— Benefits

What you'll gain

Break the Cycle

Structured, evidence-based care that interrupts the obsession-compulsion loop.

Reclaimed Hours

Less time lost to rituals means more time for work, family and rest.

Reduced Shame

Understanding OCD as a treatable condition lifts the secrecy that keeps it going.

Durable Skills

Lasting coping skills that help make setbacks more manageable.

— How it works

Your journey, step by step

01

Confidential Intake

Share what you are experiencing in a space free of judgment.

02

Symptom Mapping

We identify your specific obsessions, compulsions and triggers.

03

Combined Treatment

Therapy techniques paired with ongoing psychiatric care when indicated.

04

Graded Progress

Step-by-step exposure and response goals reviewed at every visit.

— Why choose us

Expert care you can trust

Experienced, licensed psychiatric clinicians serving Texas, Washington and Maryland
Physician-supervised care led by a child & adolescent psychiatrist
Holistic, whole-person approach — mind, body, lifestyle and environment
In-person visits in Dallas, with telehealth available when it suits you better
Most major insurance plans accepted, plus self-pay options
A safe, judgment-free space where you are heard and respected
Cornelia Alinnor, PMHNP-BC

Cornelia Alinnor

MSN, APRN, PMHNP-BC

Meet the team
— Common questions

Questions about ocd

1. How do I schedule an appointment?
Use our online booking form or call 469-961-4857. We will match you with the right clinician and send intake forms before your visit.
2. What should I expect during my first consultation?
You will be asked about your medical and mental health history, current symptoms and goals for treatment. Your clinician may complete a mental health assessment to shape your plan.
3. Is this available by telehealth?
Yes. We operate a hybrid model — you can be seen by secure video from anywhere in Texas, Washington or Maryland, or in person at our Dallas, Texas office.
4. Will my appointments be confidential?
Yes, with a few legal exceptions. Clinicians must disclose information if they believe there is a risk of harm to you or others, or if required by law.

Ready to get started?

Take the first step toward better mental health. Book your ocd appointment today.

Ready to take the next step?

Our team is here to support your journey. Schedule an appointment today and let us help you move forward.

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